Philip Sicard

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

178
Place
Total Time
1:29:17
Performance
92.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.2% slower than expected
  • • Specific weakness: Farmers Carry - 9.8% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
-6.5%
vs expected
running
-4.9%
vs expected