Ola Bollerud

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

66
Place
Total Time
1:03:14
Performance
9.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 23.7% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+12.1%
vs expected
running
+0.9%
vs expected