Sean Rosales

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

193
Place
Total Time
1:40:14
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 81.6% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+6.3%
vs expected
running
-2.1%
vs expected