Henrik Duhon
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_men
23
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 30.9% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
+13.9%
vs expected
running
+1.5%
vs expected