Joseph Hartigan
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_men
28
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Wall Balls - 25.7% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+2.3%
vs expected
running
+3.9%
vs expected