Austin Vales
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_men
36
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Sled Push - 46.7% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+8.5%
vs expected
running
+5.6%
vs expected