Paul Whittington

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

38
Place
Total Time
1:03:41
Performance
19.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 11.5% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+4.0%
vs expected
running
+7.0%
vs expected