Kyryl Fano

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

60
Place
Total Time
1:07:00
Performance
31.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 97.5% slower than expected
  • • Specific weakness: Sled Push - 17.2% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+25.9%
vs expected
running
-4.1%
vs expected