Michael Berger

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

73
Place
Total Time
1:08:46
Performance
37.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.2% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+6.7%
vs expected
running
+0.3%
vs expected