Declan Hester

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

78
Place
Total Time
1:09:17
Performance
40.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 35.4% slower than expected

Category Performance

aerobic
+14.3%
vs expected
strength
-2.4%
vs expected
running
+2.6%
vs expected