Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
78
Total Time
1:09:17
Overall Percentile
40.4
Lower is faster
Athlete
Declan Hester

Category Performance Summary

aerobic

+14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +9.1%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:33 +7.4% 63th 4:44
Run 2 4:33 4:23 +3.6% 51th 4:34
Run 3 4:50 4:37 +4.6% 51th 4:51
Run 4 4:39 4:43 -1.5% 34th 4:58
Run 5 4:43 4:47 -1.7% 35th 5:02
Run 6 4:47 4:46 +0.2% 41th 5:02
Run 7 4:50 4:47 +0.7% 43th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:46 +3.9% 66th 3:50
Sled Push strength 2:03 2:02 +0.3% 48th 2:15
Sled Pull strength 3:00 2:59 +0.4% 42th 3:12
Burpee Broad Jump aerobic 3:21 2:28 +35.4% 86th 2:40
Row aerobic 4:20 4:10 +3.6% 59th 4:17
Farmers Carry strength 1:37 1:40 -3.1% 35th 1:45
Sandbag Lunges strength 3:13 3:18 -2.9% 38th 3:34
Wall Balls strength 3:53 4:09 -6.7% 31th 4:27
Total Running running 33:16 32:25 +2.6% 46th 34:02

How to Read This Analysis