Sean Frost

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

79
Place
Total Time
1:09:21
Performance
40.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.5% below expected on total running time
  • • Specific weakness: Total Running - 8.5% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
-4.3%
vs expected
running
+8.5%
vs expected