Vasilios Athanassulas

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

86
Place
Total Time
1:10:13
Performance
45.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Push - 51.5% slower than expected

Category Performance

aerobic
-8.6%
vs expected
strength
+8.7%
vs expected
running
+3.5%
vs expected