Jeremy Lawless
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_men
95
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 33.7% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+7.3%
vs expected
running
-0.4%
vs expected