Aoife Cannon
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_women
100
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.7% slower than expected
- • Specific weakness: Sandbag Lunges - 19.3% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+0.8%
vs expected
running
-30.8%
vs expected