Evelyn Colon
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_women
104
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 59.2% slower than expected
- • Specific weakness: Sled Push - 51.7% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+16.6%
vs expected
running
-34.4%
vs expected