Amber Zetterstrom

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_women

113
Place
Total Time
1:33:46
Performance
82.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.0% slower than expected
  • • Specific weakness: Farmers Carry - 9.3% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
-5.2%
vs expected
running
-38.0%
vs expected