Tamara Dutka
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_women
117
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 56.0% slower than expected
- • Specific weakness: Sandbag Lunges - 48.9% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+16.5%
vs expected
running
-56.6%
vs expected