Sally Lugo

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_women

124
Place
Total Time
1:37:43
Performance
90.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.3% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+11.8%
vs expected
running
-26.3%
vs expected