Rebecca Ecks
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_women
140
Place
Training Recommendations
- • Focus on running endurance - 50.1% below expected on total running time
- • Focus on lower body/quad strength - 23.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 72.6% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+23.9%
vs expected
running
+50.1%
vs expected