Benjamin Beszczynski
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
686
Place
Training Recommendations
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 46.7% slower than expected
Category Performance
aerobic
+12.6%
vs expected
strength
+3.9%
vs expected
running
-8.1%
vs expected