Amanda Manzo
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_women
51
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 13.2% slower than expected
- • Specific weakness: Sled Push - 13.0% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+4.3%
vs expected
running
+2.8%
vs expected