Emily Clemmer
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_women
64
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.6% slower than expected
- • Specific weakness: Sandbag Lunges - 6.5% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-2.4%
vs expected
running
-1.1%
vs expected