Melanie Schwartz
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_women
66
Place
Training Recommendations
- • Focus on running endurance - 77.1% below expected on total running time
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.5%
vs expected
strength
+7.3%
vs expected
running
+77.1%
vs expected