Jamieson Anastasio
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_women
68
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 44.3% slower than expected
- • Specific weakness: Sandbag Lunges - 11.5% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+12.0%
vs expected
running
-41.9%
vs expected