Sally Chang
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_women
72
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 53.5% slower than expected
- • Specific weakness: Sled Pull - 15.6% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+16.3%
vs expected
running
-26.0%
vs expected