Bijal Mishra

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

1034
Place
Total Time
1:36:31
Performance
84.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 23.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 60.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.0% slower than expected

Category Performance

aerobic
+23.7%
vs expected
strength
-0.4%
vs expected
running
-11.3%
vs expected