Joshua Griswold
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
110
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.5% slower than expected
- • Specific weakness: Sled Pull - 20.9% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+11.4%
vs expected
running
+1.8%
vs expected