Alejandro Gomez

Colombia 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

113
Place
Total Time
1:14:13
Performance
35.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Farmers Carry)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 15.4% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+3.5%
vs expected
running
+3.3%
vs expected