Austin Pohlen

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

114
Place
Total Time
1:14:25
Performance
35.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 28.3% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-2.2%
vs expected
running
+4.9%
vs expected