Magne Jahr
60-64
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
693
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
- • Specific weakness: Sandbag Lunges - 10.4% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-5.7%
vs expected
running
-8.5%
vs expected