Thomas Mouflard
France
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Farmers Carry)
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 40.2% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+20.2%
vs expected
running
-1.8%
vs expected