Herb Lopez

30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

130
Place
Total Time
1:15:26
Performance
40.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Farmers Carry)
  • • Specific weakness: Sled Push - 40.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.0% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
+6.3%
vs expected
running
+2.2%
vs expected