Nicholas Cerbone
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
145
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Farmers Carry)
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.1% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+5.4%
vs expected
running
+0.1%
vs expected