Luis Novas

Dominican Republic 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

148
Place
Total Time
1:17:29
Performance
46.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 15.0% slower than expected
  • • Specific weakness: Sled Push - 12.6% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
-3.6%
vs expected
running
+5.4%
vs expected