Marcus Freeman

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

151
Place
Total Time
1:17:45
Performance
47.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Farmers Carry)
  • • Specific weakness: Burpee Broad Jump - 27.8% slower than expected

Category Performance

aerobic
+14.7%
vs expected
strength
+11.0%
vs expected
running
-1.5%
vs expected