Nicolas Vu

Canada 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

153
Place
Total Time
1:17:51
Performance
47.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.2% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
-6.8%
vs expected
running
+2.2%
vs expected