Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
153
Total Time
1:17:51
Overall Percentile
47.3
Lower is faster
Athlete
Nicolas Vu
Canada

Category Performance Summary

aerobic

+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +11.3%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:22 +8.8% 72th 4:28
Run 2 4:31 4:15 +6.1% 67th 4:21
Run 3 4:37 4:31 +2.2% 54th 4:37
Run 4 4:41 4:33 +2.9% 57th 4:39
Run 5 4:43 4:44 -0.4% 49th 4:51
Run 6 4:48 4:39 +3.1% 59th 4:47
Run 7 4:46 4:46 -0.3% 50th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:11 +3.1% 70th 4:13
Sled Push strength 2:55 2:57 -1.2% 49th 3:05
Sled Pull strength 3:41 4:23 -16.1% 16th 4:33
Burpee Broad Jump aerobic 5:05 4:05 +24.2% 77th 4:19
Row aerobic 4:30 4:32 -0.9% 43th 4:36
Farmers Carry strength 1:47 2:08 -16.7% 24th 2:14
Sandbag Lunges strength 4:49 4:49 -0.0% 48th 5:02
Wall Balls strength 6:26 6:25 +0.1% 52th 6:48
Total Running running 32:52 32:10 +2.2% 54th 32:59

How to Read This Analysis