Bryan Betters

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

155
Place
Total Time
1:17:54
Performance
48.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 42.7% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+5.5%
vs expected
running
+1.3%
vs expected