Performance Analysis
New York 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bryan Betters
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
155
Total Time
1:17:54
Overall Percentile
48.0
Lower is faster
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +5.9%
Race avg drop: +11.3%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:42 | 4:23 | +7.2% | 67th | 4:28 |
| Run 2 | 4:22 | 4:15 | +2.5% | 53th | 4:21 |
| Run 3 | 4:40 | 4:31 | +3.2% | 56th | 4:37 |
| Run 4 | 4:31 | 4:33 | -0.9% | 42th | 4:39 |
| Run 5 | 4:45 | 4:44 | +0.2% | 51th | 4:51 |
| Run 6 | 4:44 | 4:39 | +1.6% | 54th | 4:47 |
| Run 7 | 4:52 | 4:47 | +1.7% | 55th | 4:55 |
Training Recommendations
- → Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 42.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.1% slower than expected
- → Specific weakness: Farmers Carry - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:11 | +3.5% | 71th | 4:13 |
| Sled Push | strength | 4:13 | 2:57 | +42.7% | 91th | 3:05 |
| Sled Pull | strength | 4:45 | 4:23 | +8.1% | 63th | 4:33 |
| Burpee Broad Jump | aerobic | 4:48 | 4:05 | +17.1% | 68th | 4:19 |
| Row | aerobic | 4:17 | 4:32 | -5.7% | 16th | 4:36 |
| Farmers Carry | strength | 2:23 | 2:08 | +11.2% | 64th | 2:14 |
| Sandbag Lunges | strength | 4:27 | 4:49 | -7.7% | 36th | 5:02 |
| Wall Balls | strength | 4:42 | 6:25 | -26.9% | 13th | 6:48 |
| Total Running | running | 32:36 | 32:11 | +1.3% | 50th | 32:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength