Riley Brock

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

157
Place
Total Time
1:18:00
Performance
48.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Farmers Carry)
  • • Specific weakness: Sled Push - 14.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.9% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+8.2%
vs expected
running
+2.2%
vs expected