Dylan Nurse
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.4% below expected on strength exercises (Sled Push, Farmers Carry)
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 40.9% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
+25.4%
vs expected
running
-0.3%
vs expected