Stanley Ho
Canada
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
188
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 30.1% slower than expected
- • Specific weakness: Sled Push - 29.5% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+17.5%
vs expected
running
-6.8%
vs expected