Kyle Ramthun

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

193
Place
Total Time
1:21:23
Performance
59.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.5% slower than expected
  • • Specific weakness: Sled Pull - 20.1% slower than expected

Category Performance

aerobic
+12.1%
vs expected
strength
-2.0%
vs expected
running
-0.3%
vs expected