Jendrik Bruegmann

Germany 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

21
Place
Total Time
1:03:30
Performance
6.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 39.7% slower than expected

Category Performance

aerobic
+14.7%
vs expected
strength
+8.9%
vs expected
running
+1.0%
vs expected