Performance Analysis
New York 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jendrik Bruegmann
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
21
Total Time
1:03:30
Overall Percentile
6.6
Lower is faster
Category Performance Summary
aerobic
+14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +11.3%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:51 | 3:49 | +0.7% | 11th | 4:28 |
| Run 2 | 3:39 | 3:41 | -1.0% | 8th | 4:21 |
| Run 3 | 3:56 | 3:51 | +2.1% | 11th | 4:37 |
| Run 4 | 3:57 | 3:51 | +2.3% | 12th | 4:39 |
| Run 5 | 4:06 | 3:57 | +3.7% | 13th | 4:51 |
| Run 6 | 3:50 | 3:52 | -0.9% | 5th | 4:47 |
| Run 7 | 4:07 | 3:53 | +5.8% | 14th | 4:55 |
Training Recommendations
- → Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 39.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 36.8% slower than expected
- → Specific weakness: Sled Pull - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 3:55 | +5.9% | 39th | 4:13 |
| Sled Push | strength | 2:57 | 2:06 | +39.7% | 51th | 3:05 |
| Sled Pull | strength | 3:48 | 3:20 | +13.8% | 23th | 4:33 |
| Burpee Broad Jump | aerobic | 3:37 | 2:38 | +36.8% | 36th | 4:19 |
| Row | aerobic | 4:13 | 4:09 | +1.3% | 11th | 4:36 |
| Farmers Carry | strength | 1:19 | 1:29 | -11.9% | 1th | 2:14 |
| Sandbag Lunges | strength | 3:30 | 3:27 | +1.4% | 10th | 5:02 |
| Wall Balls | strength | 4:09 | 4:05 | +1.5% | 6th | 6:48 |
| Total Running | running | 27:26 | 27:10 | +1.0% | 9th | 32:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength