Sam Wang

United States 30-34

1

Total Races

Race History

New York 2025 - S8

hyrox_pro_men

221

Place

Total Time

1:25:21

Performance

68.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 46.3% slower than expected
• Specific weakness: Sled Pull - 14.0% slower than expected

Category Performance

aerobic

+2.6%

vs expected

strength

+8.0%

vs expected

running

-10.6%

vs expected