Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
221
Total Time
1:25:21
Overall Percentile
68.7
Lower is faster
Athlete
Sam Wang
United States

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +7.3%
Race avg drop: +11.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:40 -5.2% 51th 4:28
Run 2 4:03 4:33 -11.1% 31th 4:21
Run 3 4:22 4:52 -10.3% 36th 4:37
Run 4 4:27 4:54 -9.5% 38th 4:39
Run 5 4:41 5:08 -9.0% 45th 4:51
Run 6 4:33 5:04 -10.2% 41th 4:47
Run 7 4:33 5:14 -13.3% 35th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:19 +2.5% 82th 4:13
Sled Push strength 2:57 3:23 -13.0% 51th 3:05
Sled Pull strength 5:38 4:56 +14.0% 86th 4:33
Burpee Broad Jump aerobic 5:20 4:51 +9.9% 81th 4:19
Row aerobic 4:31 4:44 -4.7% 47th 4:36
Farmers Carry strength 2:46 2:28 +11.6% 83th 2:14
Sandbag Lunges strength 4:29 5:31 -19.0% 37th 5:02
Wall Balls strength 11:11 7:38 +46.3% 96th 6:48
Total Running running 31:05 34:47 -10.6% 38th 32:59

How to Read This Analysis