Joey Mcnerney
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
225
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 23.2% slower than expected
- • Specific weakness: Wall Balls - 21.2% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+6.4%
vs expected
running
-4.6%
vs expected