Patrick Promax
France
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
235
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 11.5% slower than expected
- • Specific weakness: Row - 8.6% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-2.9%
vs expected
running
+1.1%
vs expected